Here is your personalized meal plan!
Meal plan
ID: e7LydfdaugmRogo
By guest
Generated on 2025-03-18 12:39:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Fresh Strawberry Tart
1 serving = 93.0 gEnergy:
135.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
9.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Dragon Salt
1 serving = 95.0 gEnergy:
114.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!