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Meal plan

Regenerate
ID: Y3V0HtylnFbTWC0
By guest
Generated on 2025-04-04 06:58:47

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 93.0 g
Energy: 95.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Microwave Caramels
1 serving = 63.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!