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Meal plan


ID: VGV8PJufFXfim5E
By guest
Generated on 2025-03-17 00:24:07

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
English Royalty Scones
1 serving = 86.0 g
Energy: 354.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 63.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberries and Cream
1 serving = 86.0 g
Energy: 136.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!