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Meal plan

ID: qNdCmWzng5KlPug

By guest

Generated on 2025-03-17 01:43:49

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fluffy Scones

1 serving = 65.0 g

Energy: 142.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 87.0 g

Energy: 366.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 63.0 g

Let's cook it!