Here is your personalized meal plan!
Meal plan
ID: d_lkyrrrDmZsm3w
By guest
Generated on 2025-08-11 23:50:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Carrot Cake Bars
1 serving = 82.0 gEnergy:
237.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 92.0 gEnergy:
345.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
38.0 g
Let's cook it!