Here is your personalized meal plan!
Meal plan
ID: sy6BJesjjTJlbjQ
By guest
Generated on 2025-08-17 01:17:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 79.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 60.0 gEnergy:
230.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
51.0 g
Let's cook it!