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Meal plan

ID: nIY8RvnGufJcQWc

By guest

Generated on 2025-03-17 22:45:19

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 195.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 230.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!