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Meal plan

ID: zJTw_tP-16LwqeY

By guest

Generated on 2025-08-27 19:20:55

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 177.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 35.0 g

Let's cook it!