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Meal plan


ID: S19BbYUHFKDq4d4
By guest
Generated on 2025-04-19 23:22:06

Total kcalories

115.0% (2141.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Quick Cinnamon Biscuits
1 serving = 89.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 67.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Mouthgasm Muffins
1 serving = 94.0 g
Energy: 342.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 63.0 g

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