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Meal plan

Regenerate
ID: MI8JwAvAhSY36DQ
By guest
Generated on 2025-04-22 12:50:45

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tropical Ice Pops
1 serving = 57.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 57.0 g
Energy: 59.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!