Here is your personalized meal plan!
Meal plan
ID: wYfmb6zc9uz4IgM
By guest
Generated on 2025-04-04 12:08:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 95.0 gEnergy:
138.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Irish Apple Pie
1 serving = 93.0 gEnergy:
252.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!