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Meal plan

ID: h_LzXdkDwA6dreA

By guest

Generated on 2025-08-28 20:31:34

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 163.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 276.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!