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Meal plan

ID: BqYPlev9JYzwYIk

By guest

Generated on 2025-06-21 10:04:59

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 334.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 58.0 g

Let's cook it!