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Meal plan

ID: 4KhanPfpH8xgSPM

By guest

Generated on 2025-09-14 20:05:04

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 321.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!