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Meal plan

ID: 8WMSMTxSHO77c94

By guest

Generated on 2025-09-07 19:47:02

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 70.0 g

Energy: 147.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Granola Recipe

1 serving = 78.0 g

Energy: 326.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!