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Meal plan

Regenerate
ID: 5-CykXT8YxwXS4c
By guest
Generated on 2025-08-14 22:25:53

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 100.0 g
Energy: 296.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 75.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 46.0 g
Let's cook it!