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Meal plan

Regenerate
ID: V82Pbkd0pOhrBew
By guest
Generated on 2026-08-06 11:50:40

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 64.0 g
Energy: 93.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 99.0 g
Energy: 330.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 54.0 g
Let's cook it!