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Meal plan

Regenerate
ID: VerZ6sIMmue1hco
By guest
Generated on 2025-09-01 21:25:24

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 91.0 g
Energy: 129.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Bars
1 serving = 73.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!