Here is your personalized meal plan!
Meal plan
ID: BpVMf_dWq4iT1BA
By guest
Generated on 2025-08-11 09:17:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 92.0 gEnergy:
212.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Creamy Carrot Soup
1 serving = 82.0 gEnergy:
117.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!