Here is your personalized meal plan!
Meal plan
ID: IKw2Nc_IOCNYWEU
By guest
Generated on 2025-07-13 03:26:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 84.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blueberry Bliss Crisp
1 serving = 71.0 gEnergy:
290.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!