Here is your personalized meal plan!
Meal plan
ID: Bt2ZsjaP7ToQbCI
By guest
Generated on 2025-04-30 09:52:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Milk Pudding
1 serving = 75.0 gEnergy:
86.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 73.0 gEnergy:
227.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
45.0 g
Let's cook it!