Here is your personalized meal plan!
Meal plan
ID: JBsAVaTethyKMSk
By guest
Generated on 2025-08-12 11:46:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 77.0 gEnergy:
88.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 87.0 gEnergy:
185.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!