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Meal plan

Regenerate
ID: 6g1lL2zWk0n-O6I
By guest
Generated on 2025-03-17 18:06:02

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 71.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 59.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 46.0 g
Let's cook it!