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Meal plan

Regenerate
ID: KaVR9rOBI5JEDmY
By guest
Generated on 2025-04-20 23:47:05

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 83.0 g
Energy: 289.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 94.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 55.0 g
Let's cook it!