Here is your personalized meal plan!
Meal plan
ID: CGDZjowSWH-OE8A
By guest
Generated on 2025-08-19 15:26:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Ruby Tea Biscuits
1 serving = 74.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
10.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 70.0 gEnergy:
105.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!