Here is your personalized meal plan!
Meal plan
ID: xy6fPIXDjrBTSuM
By guest
Generated on 2025-04-20 05:35:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 61.0 gEnergy:
173.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Pretzels
1 serving = 75.0 gEnergy:
118.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!