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Meal plan

ID: 0wWDJKUVZzmjjyg

By guest

Generated on 2025-07-13 15:46:05

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 185.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 261.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!