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Meal plan

Regenerate
ID: gjAcBk1VleFqWwg
By guest
Generated on 2025-08-18 07:18:39

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 95.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 82.0 g
Energy: 140.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!