Here is your personalized meal plan!
Meal plan
ID: UuZc5079fo01rn4
By guest
Generated on 2025-03-21 13:39:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Sour Cream Supreme
1 serving = 69.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 74.0 gEnergy:
175.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!