Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 101j_THUTVy_xSE
By guest
Generated on 2025-03-17 17:49:34

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Buttermilk Fudge Recipe
1 serving = 76.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 39.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 81.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!