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Meal plan

Regenerate
ID: KEV-3GjKMF5KwRQ
By guest
Generated on 2025-03-17 05:33:58

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 96.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Graham Crackers
1 serving = 69.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!