Here is your personalized meal plan!
Meal plan
ID: oGJV44_LYPMg2so
By guest
Generated on 2025-03-18 01:56:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Homemade Chocolate Liqueur
1 serving = 93.0 gEnergy:
270.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
25.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Peach Shake
1 serving = 67.0 gEnergy:
67.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!