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Meal plan

Regenerate
ID: zq7CHkdM9eW90vg
By guest
Generated on 2025-09-10 10:37:45

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Gingerbread House Dough
1 serving = 56.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Blueberry Picnic Pie
1 serving = 74.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!