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Meal plan

ID: zkAGQF4A0bAkCJg

By guest

Generated on 2025-09-10 10:26:10

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

171.0% (78.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 320.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 286.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!