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Meal plan

Regenerate
ID: w6scAMysdqlNvxA
By guest
Generated on 2025-03-18 10:23:37

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 82.0 g
Energy: 104.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 69.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 43.0 g
Let's cook it!