Here is your personalized meal plan!
Meal plan
ID: fIN6q9TIT9U7g9s
By guest
Generated on 2025-03-18 20:36:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 83.0 gEnergy:
94.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 83.0 gEnergy:
273.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
43.0 g
Let's cook it!