Here is your personalized meal plan!
Meal plan
ID: hSLO3bYHElf_iFs
By guest
Generated on 2025-07-21 07:45:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Perfect Chocolate Frosting
1 serving = 71.0 gEnergy:
308.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 94.0 gEnergy:
235.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!