Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bSJMknPoN9hZ1jE

By guest

Generated on 2025-03-17 22:30:53

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Coconut Couscous

1 serving = 70.0 g

Energy: 118.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Fudge Slush

1 serving = 68.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 55.0 g

Let's cook it!