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Meal plan


ID: rKl1wYZVsKBXW7M
By guest
Generated on 2025-05-13 05:42:42

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Homemade Honey Mustard
1 serving = 62.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 83.0 g
Energy: 369.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 68.0 g

Let's cook it!