Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: shbOv6uuXHy1jK0

By guest

Generated on 2026-04-06 13:28:56

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 322.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 36.0 g

Let's cook it!