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Meal plan

ID: 782XirhS03C4MEc

By guest

Generated on 2025-07-18 08:51:04

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cheesy Peach Pie

1 serving = 97.0 g

Energy: 226.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 81.0 g

Energy: 136.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!