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Meal plan

ID: tkHHOQ_u26c5jGQ

By guest

Generated on 2025-07-18 12:24:44

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 71.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 221.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!