Here is your personalized meal plan!
Meal plan
ID: zXctpYPvPE4MpJE
By guest
Generated on 2025-08-17 06:49:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 86.0 gEnergy:
168.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Thermomix Vegan Pancakes
1 serving = 94.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!