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Meal plan


ID: HU3_wr8IVLUKPoo
By guest
Generated on 2025-07-17 16:49:52

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Buttery Cornmeal Pastry
1 serving = 94.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cobble Topped Blackberries
1 serving = 88.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!