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Meal plan

ID: IiXfwJGzV0LgRY8

By guest

Generated on 2025-03-17 05:22:58

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Blueberry Ice Cream

1 serving = 80.0 g

Energy: 134.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Pie Punch

1 serving = 81.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!