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Meal plan

Regenerate
ID: ru9TMSBVOxDpbvM
By guest
Generated on 2025-09-09 06:34:47

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pot Pie Crust
1 serving = 75.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 71.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 53.0 g
Let's cook it!