Here is your personalized meal plan!
Meal plan
ID: 9I8RRGiRu4LQcDY
By guest
Generated on 2025-04-21 14:02:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 67.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
White Chocolate Leather
1 serving = 58.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
35.0 g
Let's cook it!