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Meal plan

ID: JhjdA1uuI9EojpI

By guest

Generated on 2025-08-12 00:04:51

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Pork Fried Cakes

1 serving = 91.0 g

Energy: 179.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 55.0 g

Energy: 202.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!