Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vo-OLsCBMiMmt14

By guest

Generated on 2025-03-21 14:31:38

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 169.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 217.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!