Here is your personalized meal plan!
Meal plan
ID: uZCdbGyo-VgJj2c
By guest
Generated on 2025-08-22 03:40:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 58.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Raspberry Brulee
1 serving = 67.0 gEnergy:
98.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!