Here is your personalized meal plan!
Meal plan
ID: XODO-0j5WHyn784
By guest
Generated on 2025-07-25 23:37:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Chocolate Stout Float
1 serving = 71.0 gEnergy:
207.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 70.0 gEnergy:
272.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
59.0 g
Let's cook it!